A day in the life of Grant Hackett

A standard day for Grant consists of:

5:15am start
Breakfast 1: eats a bowl of Uncle Toby's Vita Brits & some toast
Swims 7½km
7:30am breakfast 2: 7 eggs with 2 yolks, baked beans, protein shake, potatoes
Rest
Gym session 1
Lunch e.g. Two chicken and salad sandwiches (no tomato)
Gym session 2 or physio
Swims another 7½km
Dinner e.g. Candice's homemade lasagne

Grant spends 1½hr at the gym every second day and eats 6 meals a day.

Grant talks about the lead up to the Games, motivation and plans for life after Beijing.

Send Grant a personal note of support for the Games.

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